I’m not sure if I’m the only one that does this, but I fall asleep in the same position for years, and if I’m not in that position I can’t fall asleep. For the last few years that position has been lying on my side. But then after a few years, something changes and I don’t find that position comfortable anymore. This happened to me a couple of weeks ago. I had such bad sleep. So I decided to try falling asleep lying on my stomach instead, and it worked!
At first it was a bit uncomfortable but now I can’t really sleep unless I lie on my stomach. I’ve slept really well lately which is great. I love waking up in the morning without feeling completely exhausted.
What position do you fall asleep in? And do you also change it up every now and again?