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Time to clear my mind

May 31, 2016

Tomorrow is my last day in my current job. I’ve got mixed feelings about it. Of course it’s going to be sad to leave the place where I’ve spent five days a week for almost five years, but at the same time I know it was the right decision to make. Before I start my new job next week, I’ve got five days off. I’m going to make sure I make the most of those five days, as I need to clear my mind.

I’ve had a very busy mind recently, to the point where my thoughts get so intense that I sometimes have to stop myself and take a deep breath. I’ve always been the worrying kind, and I have lately found myself falling back into my old habits of negative thinking. I did really well with getting rid of those thoughts and I was able to focus on the positive for quite some time, but some recent events really brought me back to square one.

I need to take some time to work out how I can keep myself from reverting back to those bad thoughts, because let’s be honest, negative thinking is poisonous. Not only to yourself but to those around you. Bad moods are very contagious, and I’d hate to be the person who brings others down. So I’m going to do some soul searching for a few days to see if I can pinpoint what triggers the bad thinking, and what helps bring me out of it. I’ve done it before and I’m confident I can do it again.

When I start my new job next week, I want to start with a blank canvas so to speak, and I don’t want any negativity blocking my brain. It’s a new start, and I plan to make the most of it.

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4 Comments

  • Miriam

    Good luck on your last day Sophie. But more importantly good luck with the rest of it. Enjoy your five days break, rest and rejuvenate and get ready for new beginnings. How exciting! 🙂

    June 1, 2016 at 12:43 am Reply
    • Sophie

      Thank you! I’ll definitely be making the most of it!

      June 1, 2016 at 11:34 am Reply
  • mukhamani

    All the best 🙂

    June 1, 2016 at 1:39 am Reply
    • Sophie

      Thank you! 🙂

      June 1, 2016 at 11:34 am Reply

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